What the heck is Brainspotting?

If your experience is anything like mine, then you have likely not heard of Brainspotting until recently (maybe even for the first time here on this website!). I first learned of Brainspotting (BSP) in late 2021 via a Facebook group for therapists where it was referenced as a newer treatment for trauma. Comments from other therapists intrigued me and soon I was signing up for training. I’m pleased to offer this wonderful approach to healing. Watch the video below from Mary Elkins that does a lovely job of summarizing the answer to the question “What is Brainspotting?” https://youtu.be/jcqvyDfpxfM

I’d love to hear from you about any questions you may still have and to determine if Brainspotting would be a good fit for your needs! Reach out today to schedule a free initial consultation.